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Please see the official X‑Plane Support page for help.
I am not with Laminar Research; just a flight simmer from downunder. I am not into VR and at my age I won't be.
What I do know about VR is what I will provide to you.
Up until one of the most recent updates (not 11.30) you needed a plugin called Steam VR to enable the use of all headsets. The update allowed some popular brands to remove the necessity for the plugin from X-Plane and they successfully operated. My vague memory tells me the make you are using was not one of the specific brands that had the new benefit So, I am of the opinion you need to have the plugin installed through X-Plane.
I would also suggest you have a look at this site that can be found at https://www.youtube.com/user/BambinoBlog/videos which deals with issues associated with VR headsets.
Also I have seen in this forum where others providing an answer have suggested moving your question to the X-Plane.org forum which is a dedicated site created by X-Plane users for X-Plane users The site you are currently on is administered by X-Plane.com or also known as Laminar Research. There is no connection between either party.
For starters in trying to solve your problem have a look at this link found at https://forums.x-plane.org/index.php?/forums/forum/380-vr-in-x-plane-11/ which currently has 40 pages of issues. The downfall with this forum is that you have to make comments 3 or 4 times before you can ask an original question.
The following link may be of some use as well and found at https://forums.x-plane.org/index.php?/search/&q=vr%20headsets
Sorry I can't be more helpful.
This site is no longer being actively maintained.